Contents

Taking the Pulse of Health Care
This month's Health Talk will focus on the challenges facing
health care organizations on the national and local level. MeritCare president and CEO Dr. Roger Gilbertson will discuss the financial landscape of health care, including the rising costs and the challenge of providing high-quality health care. Read more about the upcoming show on
meritcare.com
 
Back to School Sale
MeritCare Eye Center & Optical are having a back to school eye wear sale August 4-29. Receive
25% off your complete frames and lenses. Read more on the sale at
meritcare.com
 

 

AUGUST 2008

Inside This Issue

MeritCare Centennial Celebrates Developing Minds, Discovering Cures
For over 100 years our teaching, training and discovering have made a difference in your health. We are proud to continue this tradition today.
[learn more...]
 
Popcorn Packs a "Whole" Lot of Benefits
If chips and cookies are typical munchies in your household, popcorn may be a healthier option. In fact, it could help your family get the recommended servings of healthy whole grains.
[learn more...]
 
Diabetes? Arthritis? Control Both with Exercise
Are you one of the 10 million Americans hit with the double whammy of diabetes and arthritis? Getting into and staying in the exercise game could help control both conditions. Move past these common excuses to get moving.
[learn more...]
 
Vaccine Makes Shingles Less of a Pain for Older Adults
If you are one of the many who’ve had the classic childhood disease chickenpox, you may be at risk of getting shingles. Now there’s a vaccine available that can protect people ages 60 and older from this painful condition.
[learn more...]
 
Feet Take the Heat from Flip-Flops and Sandals
With each step, your feet are subjected to 150 to 175 percent of your body weight. This adds up to several hundred tons of force on your feet every day. Can you still wear the hottest sandals of the season without taking a toll on your tootsies?
[learn more...]
 
Take Precautions to Enjoy a Stress-Free Family Vacation
"Vacation stress" may sound like a contradiction in terms. But any kind of change—even a fun one—can trigger stress. Add children to the mix, and you have a recipe for more work than relaxation. Here are seven ways to keep stress from detouring your next family vacation.
[learn more...]
 
Protect Your Head and Neck from Deadly Skin Cancer
It feels good when your partner gives you a head or neck massage. But could it save your life? He or she may be in the perfect position to spot skin cancer on your scalp and neck. A new study suggests cancer on these sites are especially deadly.
[learn more...]
 
© 2008 MeritCare Health System, P.O. Box MC, Fargo, ND 58122 | Phone: (800) 437-4010

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