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| 87th Annual Hospital Day
and 29th Triathlon |
August 6
and 7
Join family and friends for this annual community event. Enjoy
traditional favorites, such as the Pancake Breakfast, craft vendors,
family fun activities and the Parade. Enjoy new events this
year--Battle of the Bands and an outdoor movie on the town green. Visit
the link below for more details.
Community Crafters Show and
Sale,
Family Fun Activities,
Parade Down Main Street,
1st
Annual Battle of the Bands,
and the Movie on the Green
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JULY 2011
| HOSPITAL DAYS IS AUGUST 6 AND
7 |
New London Hospital's
87th Hospital Day & Triathlon are coming. Spend the day on the
New London Town Green enjoying food, activities, crafts, the Parade,
Battle of the Bands, an outdoor movie and more...
[learn more...]
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| MyPlate Paints a Simple
Picture of Healthy Eating |
Quick—how healthy is your family’s meal?
Thanks to the government’s new MyPlate icon, now you can tell
with just one glance. If half your plate is piled with fruits and
vegetables, and whole grains and lean protein fill up the rest,
you’ll know you’re serving up good nutrition.
[learn more...]
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| Could Your Calcium
Pills Be Harming Your Heart? |
It would be so easy if healthy bones came in pill
form. But a new research review suggests that, when it comes to
calcium, taking supplements for skeletal health may place your heart
at risk. Learn why calcium-rich foods are your best bet for beating
osteoporosis, the bone-thinning disease.
[learn more...]
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| It’s All Relative: Draw Up a
Family Health History to Learn Your Risks |
You can’t predict the future, but
knowing your genetic risks is a good first step. Learn what to watch
for by finding out about the health challenges your family members
have faced over the years.
[learn
more...]
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| Colorful Produce Offers Some Sun
Protection |
Sunscreen does a
lot to protect women's skin from the sun's harmful rays. But
carotenoids, an ingredient found in red, yellow, and orange produce, may
fight against wrinkles and other damaging effects, too. Combine a
diet rich in colorful fruits and veggies with these safe sun
tactics for optimal sun protection.
[learn
more...]
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| Wear Flip-Flops…
Sparingly |
Got flip-flops? Of course you
do—flip-flops are as American as apple pie! But just like
eating too much pie can make you ill, wearing flip-flops 24/7 can
damage your feet. Learn where to draw the line to keep your feet safe
from problems this summer.
[learn
more...]
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| Pick the Right Sunscreen for
You |
SPF. UVA. UVB. Sunscreen
labels have their own unique language. Crack the code to get the best
sun protection for you and your family.
[learn
more...]
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The health information presented in this e-mail newsletter is intended for information purposes only and is not a substitute for consultation with a medical professional. This information should not be used to treat or diagnose a health condition. Always seek advice from a trained healthcare provider. To subscribe, click here to visit our newsletter sign-up page. Privacy Policy.
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© Krames StayWell 2011.
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