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The health information presented in this e-mail newsletter is intended for information purposes only and is not a substitute for consultation with a medical professional. This information should not be used to treat or diagnose a health condition. Always seek advice from a trained healthcare provider. To subscribe, click here to visit our newsletter sign-up page. To unsubscribe, click here. You will be taken off the list immediately. Thank you! © Krames StayWell 2012. |
You’re under the weather—but you can’t miss that big
meeting or child’s birthday party just because of a cold.
Read on for tips on how to make it through the day.
Just a few drinks a week may result in an
increased risk for breast cancer. Read on for what you need to know
about this finding—including strategies to help you cut
back.
Clothes, the high chair, a
favorite stuffed animal—there are some things your little
one naturally outgrows. But high cholesterol can follow children
into adulthood unless you take steps to stop it. Start by learning
about new guidelines, which suggest children as young as age 9
should get their cholesterol levels checked.
There’s a new reason to wake up and take insomnia
seriously. A study finds troubled slumber may be linked to the
risk for a heart attack. Fortunately, the condition is treatable.
Stop counting sheep and try one of these tips to rest easier
tonight.
The pounding pain, the sensitivity to light
and sound…there’s no question that frequent headaches
can hamper daily life. But lifestyle choices may help you ease
headaches and even prevent them before they start. Find out what you
can do to dodge future headaches.
What can you eat more of so that you consume less overall?
It's not a trick...it's salad. Filling up on low-calorie greens
may help you eat less at mealtime. But not all salads are built the
same. Some may actually make you consume more calories. Learn how
to prepare a low-calorie, healthy salad.
