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The health information presented in this e-mail newsletter is intended for information purposes only and is not a substitute for consultation with a medical professional. This information should not be used to treat or diagnose a health condition. Always seek advice from a trained healthcare provider. To subscribe, click here to visit our newsletter sign-up page. To unsubscribe, click here. You will be taken off the list immediately. Thank you! © Krames StayWell 2012. |
Kids today spend lots of time in front of
a screen, but too much can be unhealthy. Here’s how to set
some rules and find alternative activities to help your children
enjoy an active lifestyle.
Warmer
weather brings renewed interest in sporting activities. Don't let
your fitness goals bench you this season with an injury. By playing
it safe, you can play your favorite hobbies for years to come.
Using these tips will help you stay safe.
There’s nothing like a great-looking pair of
sunglasses to complete your summer look—and protect your eyes. But
when it comes time to shop for a new pair, things can get
confusing. What should you look for?
Heartburn medications stop your stomach from producing
acid. That’s good news if you’re feeling the fire of
heartburn—but a new study adds to evidence that it’s bad
for your bones. Learn who’s at greatest risk, and how to
protect yourself from fractures.
Feeling drained? If so, you’re not alone. Many people with
rheumatoid arthritis feel tired and sluggish. But the right balance of
rest and activity can help you recharge. Read on for tips on how to
stay energized.
Weathering the summer season can be more challenging when you have
diabetes. Whether you’re spending time by the pool, at the golf
course, or just playing outdoors, read on for tips on managing
diabetes in warm weather.
