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The health information presented in this e-mail newsletter is intended for information purposes only and is not a substitute for consultation with a medical professional. This information should not be used to treat or diagnose a health condition. Always seek advice from a trained healthcare provider. To subscribe, click here to visit our newsletter sign-up page. To unsubscribe, click here. You will be taken off the list immediately. Thank you! © Krames StayWell 2012. |
Each year, about 38 million children and teens
take to the field, track, court, or mat. A new national survey finds
major misconceptions among parents and even coaches that may add
to the kids’ risk for injury. Learn what you can do to keep
kids healthy and active.
Salads can be
great for your heart. But be on the lookout for dressings and
toppings that can pile on the calories and fat.
There’s something comforting about finding a health remedy in your
kitchen cabinet. But which home remedies can help—and which
ones might end up being harmful?
The spread of West Nile virus across the United States has turned
annoying mosquitoes into feared enemies. Unless you plan on
staying indoors all summer, recent evidence suggests you stock up on
DEET. Not too keen on chemicals? These two natural alternatives can
repel mosquitoes, too.
Don't mistake the "pre" in prediabetes as a sign that
this condition is less serious than the real thing. Women with
prediabetes have an increased risk for type 2 diabetes and its
complications, including heart disease. Fortunately, women can protect
against prediabetes by starting these healthy lifestyle
strategies.
Faster is still better when it comes
to exercising for your heart. But obese women may want to slow down
their walking pace to save their joints and burn more
calories.
