Your Family's Heart Health May Affect Your Own With heart disease as common as it is, chances are you've had a relative who has had it. Should you be concerned? Find out how your family's heart problems could affect your heart health, and what you can do to reduce your risk. [learn more...]   Groundbreaking Stem Cell Trial Our Lady of Lourdes Medical Center has been chosen to participate in a groundbreaking clinical trial to determine whether stem cells that have been grown from a small sample of an adult patient’s own leg muscle can lead to improvement in cardiac function. [learn more...]   Cancel Out Conflict to Reduce Stress, Improve Health Workplace stress costs businesses $200 billion each year. The price you pay may be even higher — in the form of high blood pressure, increased risk of illness, sleepless nights and even relationship problems. But it is possible to keep your cool — and health — with a demanding job. A good start is learning how to handle conflict. [learn more...]   Start Your Kids’ Day Off Right with Healthy Cereals It’s 7 a.m. Do you know what’s in your child’s breakfast bowl? A new study suggests that if it’s a cereal marketed to children, it’s less likely to be good for them. Find out how to make the best choice at breakfast time. [learn more...]   Automobiles a Surprising Fall Hazard for Older Adults It’s not only oncoming traffic you need to look out for when traveling by car — it’s also that uneven curb. A new report found that older adults are at risk for a surprising vehicle-related hazard: falls. Here’s how to reduce your risk. [learn more...]