Disbelief Delays Heart Attack Treatment An hour isn't a very long time. When it comes to a heart attack, though, it can mean the difference between life and death. Unfortunately, people who are experiencing a heart attack usually wait this long, sometimes longer, before seeking medical help. Why the delay? In one study, real-life heart attack sufferers explained their reasons. Don't let these four mistakes stand between you and life-saving heart attack treatments. [learn more...]   Protect Your Head and Neck from Deadly Skin Cancer It feels good when your partner gives you a head or neck massage. But could it save your life? He or she may be in the perfect position to spot skin cancer on your scalp and neck. A new study suggests cancer on these sites are especially deadly. [learn more...]   Asthma Can Be Controlled During Pregnancy Prenatal checkups are key to having a healthy baby. But it is also important to take care of yourself during pregnancy. If you have asthma, this may mean stricter management of symptoms and triggers. These simple tips make it possible. [learn more...]   Diabetes? Arthritis? Hold Both in Check with Exercise Are you one of the 10 million Americans hit with the double whammy of diabetes and arthritis? Getting into and staying in the exercise game could help control both conditions. Move past these common excuses to get moving. [learn more...]   Vaccine Makes Shingles Less of a Pain for Older Adults If you are one of the many who’ve had the classic childhood disease chickenpox, you may be at risk of getting shingles. Now there’s a vaccine available that can protect people 60 and older from this painful condition. [learn more...]   Take Precautions to Enjoy a Stress-Free Family Vacation "Vacation stress" may sound like a contradiction in terms. But any kind of change — even a fun one — can trigger stress. Add children to the mix, and you have a recipe for more work than relaxation. Here are seven ways to keep stress from detouring your next family vacation. [learn more...]