New Options if You Need a Hysterectomy The decision to have a hysterectomy can be a difficult one. But if you need this operation, newer surgical techniques may mean less pain and faster recovery. [learn more...]   Tired? Forgetful? You May Benefit from Thyroid Screening Millions of Americans have something wrong with their thyroid and don’t even realize it. January is Thyroid Awareness Month. If you’ve experienced fatique or other common symptoms or fall into certain high-risk groups, consider getting tested. [learn more...]   New Government Web Site Offers Healthy Advice for Preschoolers Eat right. Exercise. Have fun. Sounds straightfoward enough. But with toddlers, even the basics can be challenging. With its new MyPyramid for Preschoolers Web site, the government has given preschool parents some guidelines for healthy choices that work. [learn more...]   Scratch Out Dry, Winter Skin A long, hot shower can feel good on a crisp winter day. But if your skin is starting to feel dry, fight the urge. Making just one or two simple changes to your everyday routine will have your skin saying "thank you" come spring. [learn more...]   Strength Training Boosts Muscles and Well-being Including strength training in your exercise routine not only makes you look and feel better—it also offers a host of health benefits. [learn more...]