When Should I Get My Mammogram: Sorting Out the Guidelines The latest debate over breast cancer screenings may leave you with more questions than answers. At what age should you begin mammography screenings? How regularly do you need them? How useful are breast self-exams? Learn what you need to know to make the best choices for your breast health. [learn more...]   What's Health, What's Hype? Guides to Better Food Choices in the New Year Have you made a New Year’s resolution to try to do a better job with your diet? If so, you’ll need to watch out for misleading labels and products only posing as nutritious. [learn more...]   Sleep Apnea Sufferers: Lose Weight, Improve Symptoms Does your loved one snore? Occasionally gasp for breath or seem to choke during sleep? If so, he or she may have obstructive sleep apnea, a common condition that can lead to serious cardiovascular problems. But a new study offers evidence that shedding weight can significantly improve symptoms. [learn more...]   Pulling Your Hair Out at Work? Stress and Hair Loss Actually Related Stress can contribute a host of other medical conditions, including heart disease. But did you know it actually can cause your hair to fall out? [learn more...]   Rapid Pulse May Signal Higher Heart Attack Risk in Women A recent study suggests that a high resting heart rate may mean a woman has an increased risk for heart attack. Find out what your pulse may portend—and how to address your risk. [learn more...]