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Inside This IssueJANUARY 2012
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The health information presented in this email newsletter is intended for information purposes only and is not a substitute for consultation with a medical professional. This information should not be used to treat or diagnose a health condition. Always seek advice from a trained healthcare provider. To subscribe, click here to visit our newsletter signup page. Privacy Policy.
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© Krames StayWell 2012.
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It's easy to dismiss troublesome leg pain as a part of the aging
process. But pain that occurs in the leg muscles should not be
ignored. You could be one of the 10 million Americans with peripheral
artery disease, or PAD. This narrowing of the arteries not
only causes limb pain, but also can increase your risk for heart
attack and stroke.
Hemorrhoids.
They're the butt of jokes, but at some point will affect nearly
half of all Americans. Learn how you can prevent hemorrhoids and the
treatments available.
Millions of
Americans practice yoga, the ancient Eastern discipline that
through specific movements and postures, controlled breathing and
meditation can help your body, mind and spirit work towards harmony.
Learn how to get started.
Surgery to remove the gallbladder is common, with more than
500,000 cases performed annually in the United States. Now, a new
method to perform the procedure is reducing patients' pain,
minimizing scarring and speeding up recovery time.
In today's hectic environment, it’s easy to forget to
take your daily medicines. To help you remember, why not share
your medicine schedule with a close friend or family member? Read on
to find out how to create and share a medicine schedule.
Put some spice into your winter menu with this delicious
recipe from south of the border.
