 |
AUGUST 2010
| Adults Need Shots, Too |
When you call to make your child's
appointment for her back-to-school shots, don't forget to
schedule one for yourself. That's right--even adults need vaccinations.
Discover which ones.
[learn
more...]
|
| Determining If Your Child Is High-Energy or
Hyperactive |
You’ve just
spent another day chasing your toddler around the house. Toys that
were played with for a few minutes are strewn everywhere. You’re
extremely tired and start to question: Is my child’s energy level
normal, or are these the behaviors of a hyperactive child?
[learn more...]
|
| Fiber Could Be Key
to Weight Management |
Research shows that normal-weight adults tend to eat more
fiber, compared with their heavier peers. Discover ways you can
work more fiber into your diet so you can reap its possible
benefits.
[learn
more...]
|
| Losing
Pregnancy Weight Decreases Health Risks for Next
Baby |
If you’re trying to shed
those post-pregnancy pounds, here’s more motivation: Returning to
your original weight helps you minimize the risk of complications
with your next baby.
[learn
more...]
|
| How to Eat Right While Spending Less |
It’s not your imagination: Calorie
for calorie, unhealthy foods like cookies and cakes really do cost
less than carrots, cauliflower, and other healthy fare. Read on
for ways to battle the bulge without busting the bank.
[learn more...]
|
| Sleep Could Provide
Answers to Your Problems |
Eureka! You go to bed mulling over a problem and wake up
with the answer. If you've found inspiration in zzz's, you're not
alone. Even famous scientists have credited important discoveries
to a good night's sleep. Now, a new study provides evidence that
sleep really can help you solve problems.
[learn more...]
|
|
Recipe of the Month
 You want to eat healthier, but you love those good ole recipes passed down from generation to generation. From appetizers to desserts to good nutritional tips, each month a yummy recipe will be featured as our 'Recipe of the Month'. Each recipe has been modified for healthier eating and living.
Click here
|
 |
| Pregnancy
Celebration |
Having a baby? Join us at our
Pregnancy Celebration for a glimpse of what to expect. Roper St.
Francis Healthcare will host its 14th Annual Pregnancy Celebration
on Saturday, September 11 from 10 a.m. to 2 p.m. at St. Francis
Hospital. You will find exhibits ranging from toys to gorgeous baby
photography and everything in between. You’ll also get an
exclusive tour of the St. Francis birthing suites.
|
| Infant CPR/Mount Pleasant
Hospital |
This course prepares
caregivers with the knowledge and skills to help infants in an
emergency. Now offered at Mount Pleasant Hospital, it is specifically
designed to teach expectant parents or new parents, grandparents and
siblings infant CPR and ckoking safety. Cost: $15 per couple or $10
per individual. For more information or to register,
|
|
|
|
|
The health information presented in this e-mail newsletter is intended for information purposes only and is not a substitute
for consultation with a medical professional. This information should not be used to treat or diagnose a health condition.
Always seek advice from a trained healthcare provider. To subscribe, click here to visit our newsletter sign-up page.
Privacy Policy.
To unsubscribe, click here or if the e-mail address is not clickable, simply copy the text to the right of the "mailto:" command
and paste it into your e-mail application and hit send. You will be taken off the list immediately. Thank you!
© StayWell Custom Communications 2010.
|
