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APRIL 2011
| Spring is Here! |
But for many of us, spring also brings
runny nose, congestion, sneezing and sinus pressure. It may be hay
fever, also called allergic rhinitis, causing these symptoms. James
Lipke, MD, a Roper St. Francis Physician
Partner, explains.
[learn
more...]
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| Barriers
to a Perfect Golf Swing… |
The barrier to a perfect golf swing could be in your big
toe, heel, or ball of your foot. John R. Marino, DPM, a member of
the American College of Foot and Ankle Surgeons and a Roper St.
Francis Physician Partner, explains that these are the three areas
of your feet that are most likely to cause pain and can ruin your
golf swing.
[learn
more...]
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| Health Tip: Rest to Help Heal Shin Splints |
The searing pain of shin splints is
an injury some runners know all too well. Shin splints occur when
the muscles, tendons or bone tissue become inflamed from
overuse.
[learn
more...]
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| Signs
That Headaches Need Attention |
Most everyone suffers from an occasional headache.
But frequent, severe headaches could be an indication of a more
serious health problem. What are the signs of when you should see a
doctor?
[learn
more...]
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Recipe of the Month
 You want to eat healthier, but you love those good ole recipes passed down from generation to generation. From appetizers to desserts to good nutritional tips, each month a yummy recipe will be featured as our 'Recipe of the Month'. Each recipe has been modified for healthier eating and living.
Click here
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| Beach Towel
Giveaway! |
What affects up to 30% of all
Americans, and can begin at any age? Be the first to email healthlink@rsfh.com with the
correct answer from one of our featured articles and win a beach
towel.
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| Families for a Healthy
Heart Finale |
Join us
Saturday, April 30, 2 - 4 p.m. for an afternoon of delicious food,
entertainment and healthy cooking demonstrations by Roper St. Francis'
own Executive Chef David Topping. This is a FREE event. Seating is
limited and registration is required. Call 402-CARE or (800)
863-CARE to register.
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© StayWell Custom Communications 2011.
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