Roper St. Francis Healthcare Health Link
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Inside This Issue
JULY 2012
Is Your Salad Actually Healthy?
Salads can be great for your heart. But be on the lookout for dressings and toppings that can pile on the calories and fat.
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Computers and Your Child’s Eyes: Cause for Concern?
Your daughter finishes typing up her essay—and rubs her dry eyes. Even though the eye strain that computers may cause is temporary, there are still steps you can take to protect your child's eyes.
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Thwart Menstrual Migraines by Avoiding These Triggers
Women who suffer from migraines are thought to have very sensitive nervous systems. Common activities, such as sitting in a smoky room, can put them in agony for hours or days. But is there an association between a woman’s menstrual cycle and her chances of getting a migraine? Find out how a woman’s cycle can have an affect on developing migraines, and what can help.
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Cut Calories from Cookout Cuisine
The backyard barbecue is a time-honored way to celebrate summer. But if you or a guest is trying to watch the waistline, it can be a diet disaster. Find out how you can serve up a feast that’s both healthy and tasty.
[learn more...]

Recipe of the Month

Recipe ImageYou want to eat healthier, but you love those good ole recipes passed down from generation to generation. From appetizers to desserts to good nutritional tips, each month a yummy recipe will be featured as our 'Recipe of the Month'. Each recipe has been modified for healthier eating and living.
Click here

Burger Prostate Challenge
Roper St. Francis Cancer Care will hold its fourth annual Burger Prostate Challenge Golf Tournament at The Ocean Course at Kiawah Island on Thursday, September 20. Don’t miss your chance to participate in this exclusive tournament. Registration deadline: Friday, August 24. To register,
click here.

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