Roper St. Francis Healthcare - Health Link - Your Health and Wellness Connection

SEPTEMBER 2012

50 Quick Ways to Burn 100 Calories

Did you know that you could lose 10 pounds in a year by burning just 100 extra calories a day? Read on for 50 ways to burn 100 calories in half an hour or less.
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Finding Answers to Your Child’s Allergies

The clues are all in place—your child has chronic sneezing, hives, a runny nose, and itchy eyes. You’ve narrowed down the list of suspects, and it looks like allergies may be the culprit. But the sleuthing doesn’t stop there. The real mystery is what’s causing your child’s allergies. Can you crack the case and help your child find relief?
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Not All Stomach Pain Should Be Treated Equally

Stomachaches can come out of nowhere. Often, you can treat mild problems at home. But when does a stomachache require a doctor’s attention?
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Outsmart the Unhealthy Dangers of Restaurant Dining

This year, you’ve resolved to eat a heart-smart diet. But that doesn’t mean you have to eat in every night. Learn how you can dine out guilt-free.
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Recipe of the Month

Recipe Image You want to eat healthier, but you love those good ole recipes passed down from generation to generation. From appetizers to desserts to good nutritional tips, each month a yummy recipe will be featured as our 'Recipe of the Month'. Each recipe has been modified for healthier eating and living.
Click here

Men's Health Event on the USS Yorktown

Join us Thursday, September 27 at 6 p.m. for an evening of educational sessions on topics affecting men’s health aboard the USS Yorktown. Speakers include Roper St. Francis Urologists, Dr. Britton, Dr. Carter and Dr. Kubinski, Writer Ken Burger and prostate cancer survivors. To register, call 402-CARE.
Learn more.

CaringBridge

Roper St. Francis Healthcare is a sponsor of CaringBridge, a non-profit, free online service developed to keep friends and family connected when a loved one is receiving medical care. Through this service, families and patients may communicate messages, post journal entries and display photographs through a personal CaringBridge website.
www.rsfh.com/caringbridge

Quiz: Weather and Your Health

House Calls TV - Nasal Spray: What’s Right for You

Due Date Calculator

Running and Jogging

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