Roper St. Francis Healthcare Health Link
Photo of family; Your Health and Wellness Connection
Peach Berry Crisp

Ingredients
4 peaches, peeled and sliced
1 cup blueberries
1 teaspoon lemon juice
2 tablespoons granulated sugar
1 teaspoon ground ginger
2 tablespoons walnuts, finely chopped
1/4 cup quick oats
1/4 cup flour
1/2 cup brown sugar, lightly packed
1 tablespoon margarine

Directions
Arrange fruit in 8-inch baking dish. Sprinkle with lemon juice, sugar, and ginger. In bowl, measure dry ingredients and cut in margarine until crumbly. Spread over fruit in baking dish, lifting fruit gently so crumbs coat evenly. Bake at 375 degrees for about 30 minutes or until fruit bubbles and topping is browned. Cool slightly.

Serves 4

Each serving contains approximately 245 calories, 48 g carbohydrates, 3 g protein, 5 g fat, 8 mg sodium, and 3 g fiber.

 

For more great recipes like this, check out the Families for a Healthy Heart Cookbook: www.rsfh.com/healthyfamilies

Last reviewed: April 2012

Also in this Issue

Don't Miss

Twitter You Tube Facebook RSS

The health information presented in this e-mail newsletter is intended for information purposes only and is not a substitute
for consultation with a medical professional. This information should not be used to treat or diagnose a health condition.
Always seek advice from a trained healthcare provider. To subscribe, click here to visit our newsletter sign-up page.
Privacy Policy.

To unsubscribe, click here. You will be taken off the list immediately. Thank you!

© StayWell Custom Communications 2012.