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Inside This IssueMAY 2012
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© Krames StayWell 2012.
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Vaccinations aren't just for kids. More than 40,000 American adults die each
year from diseases that could be prevented with a routine
immunization. Find out what shots you need and get ready to roll up your
sleeve.
Do you know the difference between
HDL and LDL? If you're one of the 34 million American adults with
high cholesterol, it's important to know the good, the bad and
what you can do to control this leading risk factor for heart
disease.
Think smoking only a few
cigarettes a day or just at parties is OK for you? Think again. A growing
number of studies are showing that light or intermittent
smoking—less than half a pack a day—is just as harmful as heavy
smoking. Learn why it's best to kick the habit.
Your birthday, the holiday season, tax
day—there are some things that come around once every year. For many
women, Pap tests for cervical cancer may soon be struck from that
list. New guidelines say that they’re not needed as often as
doctors once thought. Learn more about the changes so you can
choose the schedule that’s right for you.
Growing numbers of Americans are using complementary and
alternative medicine (CAM), from acupuncture to herbal supplements.
Your doctor, however, may not be so accepting of nontraditional
therapies. Learn the ins and outs of CAM and how to get you and your
doctor on the same healing path.
Bring
some Asian flavors to the dinner table with this easy and delicious
dish.
