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Inside This IssueOCTOBER 2012
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© Krames StayWell 2012.
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Amidst all the pink ribbons and walks for the cause, you
probably feel pretty familiar with the realities of breast cancer.
But what do you actually know about this cancer that affects one
in eight women? Read on to brush up on the facts.
Baby Boomers have made it clear: Age isn’t going to keep
them from their active lifestyles. Experts say their love for sports
is a major reason knee replacement surgeries are on the
rise.
How many medicines do you take each
day? Two? Three? Four? Whenever you take more than one medicine,
whether a prescription, over-the-counter drug or herbal
supplement, there's a chance they could interact and cause you harm. Learn
the risks and how you can help ensure your medication
safety.
Everyone has a poor night of
sleep once in a while. But the health effects of regularly being
short on shut-eye are far more serious than drowsiness. Chronic
sleep deprivation has been linked to an increased risk for type 2
diabetes, obesity, heart disease, kidney disease, stroke, some
cancers, depression and overall risk of death. Learn how to break the
bad-sleep cycle and get some good z's tonight.
Toddlerhood inevitably comes with some bumps,
bruises and scrapes. But new studies suggest serious hazards to young
children lurk within your own four walls, and in some places you
wouldn't suspect. Fortunately, there's much you can do to protect
your little ones.
Try this goblin-fare for your
Halloween party!
