Integrative Medicine Seminar
On April 29th, 2004, Our Lady of Lourdes Medical Center and the Lourdes Wellness Center are pleased to host Explorations in Integrative Medicine: Cardiac Care. This full-day seminar, open to the public and also offers Continuing Education credits for physicians and nurses, will explore how alternative medicine such as meditation and relaxation, therapeutic touch, Reiki, and chlation therapy can effectively augment cardiac care and improve the patient's outcome and quality of life. This seminar will be held on Thursday, April 29th at the Clarion Hotel and Conference Center on Route 70 in Cherry Hill, New Jersey. Conference tuition is $55 ($75 for physicians and nurses applying for CEU/CE credits) and includes a gourmet healthy buffet lunch. For a brochure describing this conference or for more information, please call 856-869-3125.

 



MARCH 2004
INSIDE THIS ISSUE:
New Guidelines to Reduce Heart Disease in Women
Did you know taking an aspirin each day could actually be harmful to women with a low risk for heart disease? That's one of the new heart disease prevention guidelines for women released recently by the American Heart Association.
[learn more...]
 
Sunscreen Does Not Increase Risk of Melanoma
It's only natural to think sunscreen will "screen" out the sun's harmful rays. That's why recent reports that using sunscreen actually increases your risk of deadly melanoma were so disturbing. But rest assured...and keep slathering on those SPFs. New research finds no connection between sunscreen use and higher melanoma risk. Find out how to use sunscreen the right way.
[learn more...]
 
Curbing Stress May Reduce Risk of Alzheimer’s Disease
The stress you feel today could take a toll on your memory tomorrow. A recent study found that people who are easily stressed are more likely to suffer the memory loss caused by Alzheimer's disease than those who are more relaxed. Uncover how to manage stress to keep your mind sharp.
[learn more...]
 
Recent Study Suggests Almonds Help with Weight Loss
Sometimes, trying to lose weight can drive you nuts. Go with the feeling. New research says almonds may be the answer to dropping those unwanted pounds. Read on to discover the truth about almonds.
[learn more...]
 
Tai Chi May Help Circulation System of Older Men
Tai chi is a Chinese conditioning exercise that involves slow and graceful movements. This ancient technique can help physical and mental health in many ways, say experts. It can lessen anxiety, ease depression, combat stress, and improve mood. Tai chi also may help improve muscle strength, boost balance, and cut the risk of falls in older adults. Recent research suggests it has cardiovascular benefits, too.
[learn more...]
 

 

 
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