Strong Women,
Strong Hearts
Interested in hearing a lecture by an internationally known best-selling author about women and heart health? On Tuesday, May 10, Lourdes Health System, in conjunction with Friends' Health Connection, will host a presentation by Miriam Nelson, Ph.D, of Tufts University, as she discusses her new book, "Strong Women, Strong Hearts". The event will be held at the Holiday Inn on Route 70 East in Cherry Hill, beginning at 6:00pm with a mini-health fair, followed by the lecture at 7:00pm. Tickets are $15 each and may be researved by calling (800) 483-7436.

 
Have Your Feet Screened!
Do you have pain, or swelling in one or both of your feet? Redness? Numbness? Ulcers on the bottom of the feet? If you have one or more of these symptoms, there may be an underlying cause. On Thursday, May 5, podiatrist Dr S. Jacob will host a foot screening at the Wound Care Center at Lourdes Medical Center of Burlington County from 9:00am to 11:30am. Registration is necessary, so call (609) 835-5813.

 



APRIL 2005
INSIDE THIS ISSUE:
New Guidelines Recommend More Produce, Grains
Ever wonder what “a healthy balance” really means when it comes to nutrition and exercise? Recently, experts have zeroed in on the research and written new guidelines to help Americans make those balanced choices.
[learn more...]
 
Calcium May Cut Women’s Colorectal Cancer Risk
Colorectal cancer is the second most deadly cancer in the United States. But a large study has found that calcium may help protect women. Learn how to milk the most calcium from your diet.
[learn more...]
 
Aerobic Exercise Can Fight Depression
It’s a catch-22: When you’re feeling down, it’s hard to find the gumption to work out. But exercise could be just what you need to bust your blues.
[learn more...]
 
Uncover the Mysteries of Fibromyalgia
Fibromyalgia appears more frequently in women ages 20 to 50. The cause of this condition is not known. Fibromyalgia is often confused with other disorders. Recognizing certain signs and seeking medical treatment are keys to relief.
[learn more...]
 
Volunteering Can Help Older Adults Live Longer
People volunteer their time in a multitude of ways. They may be a troop leader, organize fundraisers, or help someone learn to read and write. The time they give certainly helps others. But it might also improve the volunteers’ quality of life—and even affect their health.
[learn more...]
 

 

 
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