MAY 2008
Heart Cancer Women Nutrition
HEART CARE

Together, the Texas Heart Institute and St. Luke's form one of the largest cardiovascular centers in the world. As unique partners in cardiovascular care, St. Luke's and the Texas Heart Institute are leaders in the fight against heart disease.


 In This Issue
Abdominal Fat May Increase High Blood Pressure Risk
Filling Prescriptions Prolongs Life After a Heart Attack
Creative Planning Helps Fit Exercise Into a Busy Schedule

Abdominal Fat May Increase High Blood Pressure Risk
Being thick around your middle may do more than increase your pant size. Higher amounts of fat around the abdomen may increase the risk of having high blood pressure, a new study warns. Find out if you're at risk.

 
Filling Prescriptions Prolongs Life After a Heart Attack
You or a loved one recently survived a heart attack. What’s on the to-do list? The latest research shows getting meds should be your top priority.

 
Creative Planning Helps Fit Exercise Into a Busy Schedule
Sure, you resolved to work out more this year, but when? Your days are so jam-packed, it doesn’t seem like you can possibly carve out the recommended 30 minutes to exercise. But there are ways to make time for aerobic activity—as well as two to three weekly strength-training and flexibility workouts.

 


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